I have been gambling on the internet or at real life gambling halls for a great many years. I have been taught, the fixation can grab a hold of you and you will not even see it up until you are bankrupt. Markedly if you are on a run. I have gone through many tens of thousands of clams in only a tiny period of time and still on occasion, I can go a bit too far. It appears you are just enjoying yourself until you make a decision to consider your loss and the guilt sets in, and of course you continue advising yourself "I can likely earn it back" a number of times. It doesn’t work. Then you get icky in your stomach and the more you attempt the more rapidly you lose.
When you observe that you are ahead, Remain Ahead! When you start to relinquish, do not tell yourself, "well only maybe one more" a number of times, trust me, this scheme RARELY ever works. Say you are wagering on one armed bandits, have a figure set aside ahead of starting your action. DO NOT exceed that boundary, no matter how appealing. If you happen to gain, put the winnings in a separate canister. Do not wager your winnings regardless of what happens. After you have played through your initial set cutoff, stop. Call it quits, whether it’s on the net or in a land based gambling hall, don’t stay at the tables or machines. Always keep in mind, there certainly is other days, another time. Obviously, this plan can work for any casino game that you gamble on, be it bingo, poker, electronic poker, keno, vingt-et-un or any other game.
Remember, wagering is supposed to be FUN not exhausting, appalling work! If you aren’t having fun yourself, you don’t belong at the casinos. If you cannot afford the loss, don’t ever begin.