I have been gaming on the web or at real life gambling halls for many years. I have been taught, the fixation can take a hold of you and you won’t even realize it up until you are beaten. Especially if you are on a profit streak. I have gone through many tens of thousands of dollars in a very short period of time and even today, I sometimes go a bit too far. It seems you are only having fun up until you choose to track your squanderings and the guilt settles in, and then you keep advising yourself "I will be able to earn the mulla back" ad nauseam. It never ever works. Then you feel icky in your stomach and the harder you try the faster you give away.
When you observe that you are in the black, STAY on the UP! When you start to relinquish, don’t convince yourself, "well only one more" over and over again, believe me, this plan RARELY ever functions. Say you plan on betting on one armed bandits, keep an amount set aside ahead of starting your gaming. DO NOT go over this restriction, no matter how tempting. If you happen to profit, put that in an alternate pot. Do not bet your profits regardless of what happens. After you have played through your beginning determine limit, stop. Call it quits, whether it is on the web or in a real life gambling hall, do not stick at the tables or machines. At all times keep in mind, there will be another day, another time. Clearly, this process usually will work for any game that you play, be it bingo, poker, video poker, keno, 21 or any other casino game.
Keep in mind, betting is supposed to be enjoyable not burdensome, appalling work! If you are not having fun yourself, you do not belong there. If you can’t manage the losses, do not even begin.