I have been betting on the web or at brick and mortar gambling halls for a great many years. I have learned, the fixation can grab a hold of you and you won’t even realize it up till you are beaten. Notably if you are on a run. I have been through many hundreds of clams in just a tiny period of time and even today, I still go too far. It appears you are just enjoying yourself till you make a choice to track your losses and the guilt settles in, and of course you keep advising yourself "I can win it back" repeatedly. It does not work. Then you get queasy in your gut and the more you try the more rapidly you spend.
When you find that you are up, STAY on the UP! When you begin to relinquish, don’t tell yourself, "well just maybe one more" a number of times, believe in me, this scheme almost never ever works. Say you are gambling on slot machines, have a number separate before starting your betting. DO NOT go over that threshold, regardless of how tempting. If you happen to profit, put that in an alternate canister. Do not wager your profits regardless of what happens. After you have gambled through your original set threshold, stop. Depart, regardless if it is on the web or in a land based gambling hall, do not stay at the tables or machines. At all times keep in mind, there no doubt will be another day, other times. Clearly, this process usually will function for any casino game that you play, be it bingo, poker, electronic poker, keno, 21 or any other casino game.
Remember, gaming is supposed to be exciting not burdensome, sickening work! If you are not enjoying yourself, you do not belong at the casinos. If you can’t manage the hit, don’t ever start.